Benefits of Virtual Y

Stay Active & Engaged

Look After Your Mental Health

Learn New Skills

Register now to access all of our online yoga classes

De-Stress Hatha Yoga

Connect with your body and de-stress with these classic Yoga asanas in just 10 minutes. You will be guided by Olivia.

To access all of our online content, register a free account.

Popular Content This Week

Core Pilates

Develop your core and improve your strength in just 15 minutes with this pilates mat class. Suitable for all levels.

Virtual Fitness Timetable

Filmed at YMCA HQ, join some of your favourite group fitness instructors from the Y in a virtual class.

Register today

Frequently asked questions

How often is content uploaded and will we know in advance?

New content is shared every day on Virtual Y! You can follow our live timetable for the Youth and Fitness areas to see what sessions best suit you. As a user, we will keep you updated via email each week with new and exciting sessions.

Will Virtual Y still be running after restrictions for Covid-19 have passed?

Yes! Virtual Y will be here for you 24/7. As long as you have registered, you will be able to access Virtual Y no matter what the current restrictions are.

Is everything on Virtual Y pre-recorded or will there be live events as well?

Connecting with each other through this tough time is important. Although we provide live timetable sessions regularly throughout the day, we also run Y-solation as an interactive session where you can reach out directly to our facilitators. Stay tuned for more interactive events to come!

As a parent or teacher, what is the best way to share these resources?

The best way to share Virtual Y is within your own networks! Simply share the URL, or get tagging on social media. You can find us on Instagram @ymcavictoria