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    Virtual Y is here to ensure young people and the communities that support them can continue to learn and grow, stay physically active, increase their wellbeing and stay connected. 

     

    Benefits of Virtual Y


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    Stay Well

    It’s never been more important to look after your health and wellbeing. Virtual Y offers free online fitness classes, nutrition advice and mindfulness and wellbeing sessions to keep you healthy, physically and mentally.

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    Stay Connected

    Keep connected to your community through our online classes and sessions, and engage with the youth community through our virtual Youth Space.

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    Keep Learning

    Whether you’re looking to learn stop-motion animation, spruce up your CV, or make your own candles, Virtual Y is here to help with our online resources.

    Virtual Y is constantly updated with a range of new resources focused on health and wellbeing, fitness, mental health, diet, cooking and learning, that you can access anytime, anywhere. And best of all, they’re free!

    Register today

    Popular Content This Week

    Lunchtime Dance

    Shake it out and move those hips as you follow fun and energetic dance workouts with invigorating music to match!
    Virtual Fitness Timetable

    Filmed at YMCA HQ, join some of your favourite group fitness instructors from the Y in a virtual class.
    Les Mills BODYPUMP

    BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
    Healthy Living Magazine

    It’s jam-packed full of the usual health and nutritional advice, plus in this edition we have a special focus on Young People and what the current situation has meant for them.

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    Frequently asked questions

    • How often is content uploaded?
      New content is shared every day on Virtual Y. You can follow our live timetable for the Youth and Fitness areas to see what sessions best suit you. As a user, we will keep you updated via email each week with new and exciting sessions.
    • Why kind of content will I find on Virtual Y?
      On Virtual Y, you’ll have access to exclusive content including, online fitness classes, nutrition and wellbeing resources, online skill development sessions and a virtual youth space to help young people stay connected. Plus, we add new content every week!
    • What is the best way to share Virtual Y?
      It’s easy to share Virtual Y. Simply share the URL, or get tagging on social media. You can find us on Instagram @ymcavictoria