Module 3 – Testing My Limits

Practising resilience requires you to face challenges you’d probably rather avoid. However, without being put to the test, it’s difficult to know what you’re capable of achieving or withstanding. Whilst resilience is often associated with uninvited challenges, the resilient people welcomed the opportunity to participate in some gruelling challenges to test their physical strength, mental determination and endurance.

Mental Determination Challenge

Physical Strength Challenge

Endurance Challenge

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