Corethentic Founder, and Mindfulness Practitioner Flic Manning, takes you through a series of 20 minute Blissful Sessions designed to introduce Mindfulness skills, breathing techniques, visualisations and neurological benefits to you from the comfort of your home. This series will help you ascertain what your body and mind needs from you to be well; and assist you in crafting a space and nourishing practice which allows you to thrive one breath at a time, in a way that's unique to you.