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    Join the Corethentic team in their kitchen as they take you through some fast, effective, cheap and tasty meals and snacks that will not only satisfy your hunger, but also nourish your body at the same time.

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    Bliss Balls

    Today Tammy takes over the Corethentic kitchen; sharing her fast, nutritious and tasty recipe for Bliss Balls. She honed this recipe to keep her fuelled and healthy while studying, and will inspire you to make these mouth watering snacks in your own home.

    Red Lentil Soup

    Welcome to the Corethentic Kitchen! In this episode, Flic shares one of her favourite recipes that produces a to-die-for Red Lentil Soup that will be table-ready in 30 minutes! This recipe is Gluten Free, high in nutrients, filling, delicious and cheap. Try it today!

    Cleaner Chocolate

    Today in the Corethentic kitchen, Flic shows you her favourite chocolate recipe that is Gluten, Dairy and Processed Sugar Free; perfect for those will intolerences and it's nutritious while being tasty!