Corethentic Zen Meditations is a 15 part series of 10 minute meditations that have a keen focus on education within the mindfulness space. They have been purposefully designed without music to bring the focus on to beginner's meditation techniques without any distraction, in a straight-forward guided educational approach. Perfect for those who are new to meditation, you will find the power of mindfulness expand in your life as you sit back, relax and breathe your way from session one to session 15, finding out more about yourself and improving your wellbeing as you do so.

Please sign in to continue reading this page

Sign in now 

Not registered? Register today!