Watch our women's health and nutrition seminar lead by Marnie Nitschke, an Accredited Practising Dietitian.

A lot of women are so busy looking after everyone else, that we forget to focus on our own health. This seminar is aimed at women of all ages, and will cover:

  • Physical activity and nutrition recommendations for optimal women’s health.
  • The health challenges women face at different life stages, including weight gain, cardiovascular disease, diabetes, osteoporosis and cancer.
  • Poly Cystic Ovarian Syndrome, Reproductive health, mental health, menopause, hormone replacement therapy.

And on a lighter note, does your diet actually affect skin condition and acne? What about supplements for hair and nail health?

If you, or a woman in your life is interested, watch our seminar.

This seminar runs for an hour.

Women's health and nutrition seminar